It's in Nature....do Yoga ! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #asana #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #mytime #madeforyoga #madeforyou #madeforlife ... See more

Don't stand on your head...DO YOGA! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #asana #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #mytime #madeforyoga #madeforyou #madeforlife ... See more

Sneak Peek 4 This Week 😉

♦️ Mon: Yoga *AMAZING ARMS*

♦️ Tues: PIlates *TIGHT TUM & BUM*

♦️ Wed: Yoga *IRON*

♦️ Thurs: Pilates *RING TONER*

♦️ Fri: Yoga *LEAN LEGS*

Exercise anytime - something different every day!
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♦️ SIGN-UP for my daily Live-Stream classes:
https://yogawithlouise.pro/

♦️ SUBSCRIBE to my YouTube channel for free weekly classes: https://www.youtube.com/channel/UCkZdudA95uPQj9hx13kPGRw/about
.
#ywl #ywllivestream #yogawithlouise #playwhereyouare #yogateacher
#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #asana ... See more

Monday doesn't have to be blue , it's how YOU make it! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #asana #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #mytime #madeforyoga #madeforyou #madeforlife ... See more

Shoulder & arm work for beautifully toned & fundtional limbs🥳

Exercise anytime - something different every day!

♦️ SIGN-UP for my daily Live-Stream classes:
https://yogawithlouise.pro/

♦️ SUBSCRIBE to my YouTube channel for free videos: https://www.youtube.com/channel/UCkZdudA95uPQj9hx13kPGRw/about
.
#ywl #ywllivestream #yogawithlouise #playwhereyouare #yogateacher
#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #asana ... See more

Yoga With Louise

Stress is commonly defined as tension being applied to an object. Within the human body this can manifest emotionally, mentally, physically, or more often than not, all three

It's Friday! So be proud and smile about finishing the week!
#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #asana #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #mytime #madeforyoga #madeforyou #madeforlife ... See more

Be a mermaid and make your own waves.

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood #yogapants #yogaathome #yogaessentials #yogiverse #yogaonline #stayhealthy #asana #essentialyoga #allaboutyoga #yogalove #yogaconnect #onlineyoga #yogiverse #mytime #madeforyoga #madeforyou #madeforlife ... See more

Sunrise Yoga at the Shongweni Farmers and Craft Market

Time : 6:15am-7:15am
Date : Saturday 17th and Saturday the 24th
Cost : R50 pp.

Where to find us:
Sunrise Yoga can be found if you walk straight through the middle of the market to the village section. Look for a sign that says " Sunrise Yoga'' on top of the pony ride hut. Classes will be on the grass, facing the sun, behind the kids rides.

Bring your own Yoga mat/towel. All levels, all bodies welcome. ... See more

Mi casa su casa! 💙✌🏼....
Official opening this weekend! 😃

#micasasucasa #ubuntushala #yoga #meditation #pranayama #wellbeing #healthyfood #holistichealth #nature #community #beachhouse #home #massagetherapy #theroamingyogi
#yogaforall #durbanyogi #welcome ... See more