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2 days ago
Yoga With Louise

Sneak Peek 4 This Week πŸ˜‰

♦️ Mon: Yoga *AMAZING ARMS*

♦️ Tues: PIlates *TIGHT TUM & BUM*

♦️ Wed: Yoga *IRON*

♦️ Thurs: Pilates *RING TONER*

♦️ Fri: Yoga *LEAN ... See more

2 days ago
Why is Yoga an excellent stress reliever?

Yoga With Louise

Stress is commonly defined as tension being applied to an object. Within the human body this can manifest emotionally, mentally, physically, or more often than not, all three

1 week ago
Connect with Cami Be Yoga

Sunrise Yoga at the Shongweni Farmers and Craft Market

Time : 6:15am-7:15am
Date : Saturday 17th and Saturday the 24th
Cost : R50 pp.

Where to find us:
Sunrise Yoga can be found if you walk ... See more

1 week ago
The Roaming Yogi

Mi casa su casa! πŸ’™βœŒπŸΌ....
Official opening this weekend! πŸ˜ƒ

#micasasucasa #ubuntushala #yoga #meditation #pranayama #wellbeing #healthyfood #holistichealth #nature #community #beachhouse ... See more