What are the best yoga poses to do if I could only do 3 poses every morning?

When you don’t have all the time in the world but still want to include a bit of beneficiaal yoga into your day, here’s the answer to this question:

Practising Yoga in the morning is amazing! There are countless asanas and amazing yoga poses that all have awesome benefits. You can try these :

1. Surya Namaskar.

2. Trikonasana (Triangle Pose)

3. Natarajasana (Dancer Pose)

Have A Great Day..!!

Read More: https://www.quora.com/What-are-the-best-yoga-poses-to-do-if-I-could-only-do-3-poses-every-morning/answer/Kaivalya-Yoga-School

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