When you don’t have all the time in the world but still want to include a bit of beneficiaal yoga into your day, here’s the answer to this question:
Practising Yoga in the morning is amazing! There are countless asanas and amazing yoga poses that all have awesome benefits. You can try these :
1. Surya Namaskar.
2. Trikonasana (Triangle Pose)
3. Natarajasana (Dancer Pose)
Have A Great Day..!!
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