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2 Cats and a Mat

Purring Through The Universe

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4 years ago

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Don't stand on your head...DO YOGA! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio ... See more

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4 years ago

Yoga With Louise

Sneak Peek 4 This Week 😉

♦️ Mon: Yoga *AMAZING ARMS*

♦️ Tues: PIlates *TIGHT TUM & BUM*

♦️ Wed: Yoga *IRON*

♦️ Thurs: Pilates *RING TONER*

♦️ Fri: Yoga *LEAN ... See more

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4 years ago

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Monday doesn't have to be blue , it's how YOU make it! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste ... See more

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4 years ago

Yoga With Louise

Shoulder & arm work for beautifully toned & fundtional limbs🥳

Exercise anytime - something different every day!

♦️ SIGN-UP for my daily Live-Stream ... See more

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Yoga Essentials on Instagram

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🇿🇦 Online Yoga store 🇿🇦
Quality Yoga gear & Manduka products in ZA.

For this FRIDAY only ! We are discounting our Mand

For this FRIDAY only ! We are discounting our Mand

For this FRIDAY only ! We are discounting our Mand

“Have nothing in your house that you do not know

“Have nothing in your house that you do not know

“Don’t worry about being worried. You’re hea

“The first step towards getting somewhere is to

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

“I felt my lungs inflate with the onrush of scen

“Looking at beauty in the world, is the first st

“The first step towards getting somewhere is to

“Earth and sky, woods and fields, lakes and rive

Load More… Follow on Instagram

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