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2 Cats and a Mat

Purring Through The Universe

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4 years ago

SUP Yoga ! We are going to be featuring SUP Yoga next week from practices around South Africa, Here is something to 'wet your appetite' Get it ? 🤣 Yoga Works Penny Slein Lee-ann ... See more

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4 years ago

Yoga With Louise

Seeking grace as we go deep...

Exercise anytime - something different every day!

♦️ SIGN-UP for my daily Live-Stream classes:
https://yogawithlouise.pro/

♦️ SUBSCRIBE to my YouTube channel ... See more

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4 years ago

Timeline Photos

Your window to the universe....do Yoga ! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio ... See more

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4 years ago

Timeline Photos

It's in Nature....do Yoga ! 😀

#yogasouthafrica #yogadurban #yogacapetown #yogaincolour #mandukaeurope #yogaonline #yogaeverydamnday #yogateachers #intentions #namaste #yogastudio #instagood ... See more

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Yoga Essentials on Instagram

yoga.essentials

🇿🇦 Online Yoga store 🇿🇦
Quality Yoga gear & Manduka products in ZA.

For this FRIDAY only ! We are discounting our Mand

For this FRIDAY only ! We are discounting our Mand

For this FRIDAY only ! We are discounting our Mand

“Have nothing in your house that you do not know

“Have nothing in your house that you do not know

“Don’t worry about being worried. You’re hea

“The first step towards getting somewhere is to

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

It's spring time and it is time to embrace a new a

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

Stay warm and relaxed in Savasana with our cosy 10

“I felt my lungs inflate with the onrush of scen

“Looking at beauty in the world, is the first st

“The first step towards getting somewhere is to

“Earth and sky, woods and fields, lakes and rive

Load More… Follow on Instagram

Recent Posts

My Story – Transitioning Through Challenging Times
Kids Yoga Feature – Hannah Taylor
Kids Yoga Feature – Cassandra Taylor
Kids Yoga Feature – Charney Engelbracht
Kids Yoga Feature – Cami Barausse

Penny Slein Yoga – Wrist and Shoulder Warm Up