Finding Your Soul Mat

Selecting the ideal yoga mat for your practice is a very personal choice and can be quite confusing! There are so many questions that need to be answered. Questions like “Will I slip?”, “Is it suitable for for hot yoga?”, “Is it eco-friendly?”, “how long will it last?” “What colour?” are just a few of the most common asked.

It can be a daunting task and it is an important one as your mat is your space and you need to be comfortable with your mat for a long time. You don’t want to worry about your prime support system when doing your practice, after all the mat has to be ‘there’ with you.

I will be featuring a series of videos that have been developed by Manduka that will help you select your soul mat. The very first one will give an overview of Manduka’s most popular mats. There is one for everyone, I can guarantee it ! So here goes with the first video: Enjoy.


Oh, I almost forgot, all the mats featured are available from Yoga Essentials, so you can just order from their online store.

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